
Ostend (Eurotoday): Thousands participated today in Ostend’s New Year’s Dive, welcoming 2025 in 10°C waters. Safety precautions were advised.
This afternoon, on 4 January, the traditional New Year’s Dive will take place in Ostend, attracting thousands of cold-water swimming enthusiasts to welcome 2025. Yves Van Belle, a heart doctor and regular cold swimmer, says it is wonderful and benefits both body and mind. He urges individuals with health problems to consult with a doctor before engaging in this practice.
What are the benefits and risks of cold water swimming?
Some are saying cold-water swimming is the best for circulation. Others assert that it may be unhealthy, even possibly causing heart disease. According to Yves Van Belle, jumping into cold water suddenly might cause hyperventilation that can result in drowning. Instead, he recommends entering the water slowly. In contrast, it can improve the flow of blood and increase the immunity level. It reduces respiratory infections and even psychological problems. Van Belle believes that proper care can make cold-water swimming safe and beneficial.
Seasoned swimmers and casual participants alike participate in New Year’s dives like the one held in Ostend. Experts, however, caution that cold can be dangerous, especially when air temperatures reach as low as 3 degrees Celsius. To stay safe, it is essential to warm up before diving in, limit your time in the water to match its temperature, quickly dry off and dress warmly afterward, and also drink something hot after the swim to combat the cold.
Comments
3 responses to “5,000 Swimmers Join New Year’s Dive in Ostend”
-
Fancy a dip in 10°C water to kick off the New Year? Nothing screams “happy new year” like the thrill of potential hypothermia—truly a refreshing start for the brave souls of Ostend! 🥶💦
-
Oh, nothing screams “New Year, new me” quite like voluntarily plunging into the icy depths of Ostend! Who needs a spa day when you can just freeze your bits off in 10°C water? 🥶🇧🇪
-
Oh brilliant, nothing quite like a refreshing dip in icy waters to start your year off with a potential heart attack! 🥶 But hey, who needs warm beaches when you’ve got 5,000 nutters diving into 10°C to prove their “resilience”? Sounds like the perfect way to kick off 2025! 😅
Last News
EU Approves Extra Quota for 35,000 Tonnes of Mexican Honey
The organizations noted the potential for increased ma
It’s Keir Starmer’s last PMQs. Here’s how previous prime ministers handled it.
In Tony Blair’s final
The Maldives: Beyond a Honeymoon Destination
The Maldives is a long way away and, for some, it may seem out of reach.
But, even so, one Belgian found her way there and then fell in love with the place. So much so, in fact, that she made it her home.
Isabelle Gobert works as Cluster Assistant Director of Marketing & Communication at Niva Dhigali, one of the Maldives’ leading resort islands.
In an exclusive Q&A with this site, she
Form 8.5 (EPT/RI) – Alternative Income REIT PLC
FORM 8.5 (EPT/RI)
PUBLIC DEALING DISCLOSURE BY AN EXEMPT PRINCIPAL TRADER WITH RECOGNISED INTERMEDIARY STATUS DEALING IN A CLIENT-SERVING CAPACITY Rule 8.5 of the Takeover Code (the “Code”)
1. KEY INFORMATION
(a) Name of exempt principal trader:
Shore Capital Stockbrokers Ltd
(b) Name of offeror/offeree in relation to whose relevant securities this form relates:
The Disappearance of the Border Overnight
As part of these efforts, Commission President Ursula von der Leyen and a team of EU leaders are making an unexpected visit to Kyiv to advance a series of new defense initiatives. Zoya Sheftalovich and Ian Wishart discuss the packages expected to be unveiled today.
Additionally, starting
MEPs Support EU Heart Health Strategy, but Critics Warn of Overlooking Core Disease Causes
The European Parliament’s Public Health Committee has adopted its response to the EU’s cardiovascular health plan, backing prevention, early detection, and action against risk factors for heart disease and stroke.
The report, approved on June 24 by 38 votes to two, with one abstention, responds to the European Commission’s Safe Hearts Plan, unveiled in December 2025. It calls for a coordinated E
EU Leverages Visa Policy on Guinea
9 EU Countries Call to Defund Olympics Over Russian Re-entry
“Nothing has changed on the ground. Russia is still waging its brutal war of aggression against Ukraine,” stated Swedish Minister of Social Affairs Jakob Forssmed. “EU funding programs and cooperation frameworks cannot
Establishing a New Standard in Luxury Travel
The move is said to mark a milestone in Emirates’ continued investment into elevating customer experience on-ground.
The new design aesthetic has been revealed in the Emirates Lounge in Munich, as well as Frankfurt, with signature lounges in
Moldova’s EU Path Secures a Business-Minded Nominee
Maia Sandu selects Vasile Tofan as prime minister as Chisinau seeks stability in reform, public trust, and EU accession
Moldovan President Maia Sandu has appointed businessman and investor Vasile Tofan as the next prime minister, starting a two-week parliamentary approval period during a critical phase for Moldova’s EU aspirations. Announced on Saturday, this decision puts economic recovery, adm



Leave a Reply